Turkey Goulash with Dumplings

I love goulash in ways that are just ghoulish.

Too much?

Okay, let’s get to this totally awesome stew!

What’chu Need, Baby You Know I Got It:

  • 4 cups turkey stock with meat
  • 3 Aidell apple sausages, sliced
  • 2 yellow bell peppers
  • 2 red bell peppers
  • Please, please don’t add green bell peppers. Those things are gross. 
  • 1 chopped yellow onion
  • 1 can of organic stewed tomatoes
  • 5 cloves of smashed garlic
  • 1 tsp paprika
  • fresh parsley
  • 1 tsp kosher salt
  • fresh ground black pepper (I personally think this is a pepper-friendly dish, so you might want to add more than usual)
  • olive oil
  • 3 cups of water


  • 3 cups Gluten Free All Purpose Flour
  • 3/4 tsp baking soda
  • 3/4 tsp kosher salt
  • 4 Tbsp butter flavored shortening (you can use coconut oil if you have it, but I don’t think butter gets the right texture for baking)
  • 1 cup milk


Now, Combine!

  1. Take your turkey carcass and put it into a stock pot filled with salted water, and boil that sucker for 3-4 hours.
  2. If you have a pressure cooker, put the carcass in and fill with salted water and cook on high for 45 minutes.
  3. When it has finished, drain the stock into a large bowl, get the remaining meat off and put it into the stock, and then throw the bones out. They’re done.
  4. While this is going, mix all the ingredients for the dumplings mixed together in a bowl, and then set it aside
  5. Saute the sausages, onions, bell peppers and garlic in 3 Tbsp of olive oil for 3 minutes
  6. Add the stock, tomatoes and 3 cups of water
  7. Add all seasonings/spices
  8. Get that puppy to boiling and then immediately reduce heat to simmer
  9. Gently drop spoonfuls of the dumplings on top of the stew, one at a time
  10. Cover and let simmer for a good 10 minutes uncovered, then cover and continue steaming for another 15 minutes

Oh trust me, you will LOVE this!



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